You will see this expression a lot in this blog. “Best You Can Get” refers to the ingredients, and this expression is there to bring in focus the importance of quality food when we cook. This is not about using the most expensive and exclusive products, it is about our attitude when we buy food. It is about choosing organic food when we have the opportunity, about choosing fresh, regional or seasonal ingredients as much as we can and we can afford. Without being passionate about our ingredients we won’t get too far with our recipes. Combining the “Best You Can Get” ingredients with the “Healthy Cooking Techniques” we will add true value to our recipes.

This blog started from a strong passion for healthy food, cooking and training. It is about sharing some experiences and some recipes of food and life …

It is about combining and modifying the traditional cooking and eating style with the new world of food we live in.