Deep Creamy Blueberry - Cocoa Dream

Written By The Healthy Food Cook

Dessert Smoothie

So deep and intense you won’t believe it

INGREDIENTS - For one person

  • Organic / Best you can get oat flakes - 50 grams

  • Organic / Best you can get raw cashew - 20 grams

  • Organic / Best you can get blueberries fresh or frozen - 100 grams

  • Organic / Best you can get cocoa powder - 1 t-spoon

  • Organic / Best you can get cocoa beans - 10 grams

  • Organic / Best you can get dried dates - 25 grams

  • Organic / Best you can get coconut flakes - 15 grams

  • Organic rice drink - 150 grams

THE SMOOTHIE :

  • Prepare the raw ingredients

  • Mix all ingredients in a blender until you get a creamy texture

  • Transfer the smoothie in a glass or jar and let it rest in the refrigerator for half an hour

  • Sprinkle some cocoa powder on the top before serving

The Healthy Food Cook
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