Overnight Oatmeal With Ricotta And Strawberry Mousse

Just another idea for a healthy protein packed oatmeal dish. Perfect for breakfast but suitable for any moment of the day. The soft soaked oat flakes with the ricotta and a rich cashew-strawberry smoothie is a great combination providing a creamy texture with a deep flavour. Like a very light cheesecake …

The Recipe

• Mix the oat flakes with the rice drink (or the liquid you choose) and leave them in the refrigerator overnight.

Next day

• Blend at medium speed the strawberries with the cashews and the dates until you have a smooth sauce consistency.

• In a large bowl add the soaked oat flakes, the ricotta cheese, half of the strawberry blended “sauce”, the lemon zest, the lemon juice and mix well.

• Transfer the composition in a smaller serving bowl or a glass recipient and spread over the other half of the strawberry sauce. You can also arrange a few strawberry slices over the top.

• Enjoy :)

INGREDIENTS - for one person

Organic or “Best you can get” !

• Oat flakes - 40 grams

• Rice drink with almonds - 150 ml (you can use milk or any kind of vegan drink you prefer )

• Raw cashew - 20 grams

• Ricotta cheese - 100 grams

• Strawberries - 150 grams (fresh or frozen)

• Dates - 30 grams

• Lemon zest - 1/2 tea spoon

• Fresh lemon juice - 5 ml or a short squeeze