September Peach Smoothie

Probably peaches aren’t your “go to fruit” when you are thinking to a smoothie. But it is September and the local market is loaded with season peaches, so why not try a peach smoothie ?They have a delicate flavour that can easily be overpowered by other ingredients that’s why it s important to use mild flavoured ingredients if you want peaches to play the main role. Let’s give it a try.

Cashew, for the healthy fats, proteins and a neutral flavour. Almonds, same story and a touch of bitterness… Cinnamon, for a peach pie feeling and honey for some extra sweetness if needed.

Blend all ingredients at medium speed for about 1 minute.

INGREDIENTS - for two medium portions

Organic or “Best you can get” !

  • Peaches - 200 grams without the pits

  • Raw cashew - about 15 grams

  • Raw almonds - about  10 grams

  • Rice drink with almonds - 150 ml

  • Oat flakes - 15 grams

  • Bananas - about 150 grams or one medium banana

  • Honey - 1 tea spoon - optional

  • A dust of cinnamon powder

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